Ultimate Self Care Workbook | A Year of Self Care

A 65 page digital workbook for making self-care more practical, intentional and easier to keep up with.

It includes planning and journaling pages, habit and mood trackers, assessments, gratitude and wellness pages, a 30-day challenge, monthly planning, rituals, reflection prompts and more.

Designed to support your wellbeing without turning self-care into another job on your list. For personal reflection and general wellbeing support.